I was watching Colorado coach Deion Sanders in an interview. I'm almost pretty sure I think these words come out of his mouth: It is what it is, it was what it was, it is what it was, and was what it is.

I discovered that I do a good rap version of this phrase, in Deion's style. maybe I'll do a video one day.

We have a nice stretch of weather coming up. A normal guy in my condition would consider a day trip to Chattanooga, followed by a meal at Chai Pani in Asheville, NC. Straight shot back on Friday, make the County Fair on Saturday.

Sleep in my truck at Chattanooga, get a nice downtown hotel in Asheville.

Wish me luck getting off my old sore depressed ass!